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There is a lot of discussion about the best ways to lose weight and get fit. However, there is a percentage of the population that is struggling to gain weight. Being overweight is unhealthy, but being underweight is not good either. People who are practically skin and bones try to cover up their shape, or lack of shape, by wearing loose-fitting clothing. The way they look affects their self-esteem negatively. When a person fails to gain weight no matter how much he eats, other methods of intervention are necessary. Under a doctor’s supervision, he can take pills to gain weight.
One possible reason why a person struggles to gain weight is because of a poor appetite. When a person never feels like eating much, little to no weight is gained. The body burns calories even at rest. So, when not enough calories are being consumed to sustain normal activity, weight will continue to be lost. Another reason for difficulty in weight gain is an extra fast metabolism. Only a doctor can correctly diagnose why a person cannot gain weight effectively.
When a person is significantly underweight, he is at greater risk of developing health problems. Typical problems include a low level of energy and a deficiency in nutrients. The immune system can be compromised. Bone can become brittle from osteoporosis. Women may experience irregular periods and complications with pregnancies. Gaining a little weight can solve some of these problems.
A person can be basically healthy, but still want to put on a few extra pounds. This is true with athletes in many types of sports. For example, someone who wants to be a wrestler will definitely want to beef up to gain an advantage. To be good in any sport, muscle needs to be developed. Muscle mass development requires weight gain. If there is no weight gain, muscle will not develop. Under a doctor’s guidance, the athlete can take pills to gain weight as a supplement to a calorie-dense, nutritious diet.
People want to gain weight for a variety of reasons, whether it is for medical reasons, for gaining an advantage in sports, or just to fill out a bit to look better. Whatever the reason is, weight gain pills can help, but only if a doctor has been consulted first. With a proper diet, a good exercise program, and the right supplements, a person can gain the weight that he needs and feel good about it.
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